About the project


Day retreats following an experiential journey through the arts. 

The day is an interactive experience weaving through yogic practices, holistic movement, art, and nutritional awareness.  The intention being that we acquire these practices not with the end aim of becoming an artist, dancer, or yogini, but with acquiring tools with which to both deal with our  challenges, and deepen our experience of everyday life.  A creative gaze into your own heroine’s journey creating a reflective space cultivating vitality, strength, community, and a coming home to yourself.

The heroine’s journey encourages us to question and rethink how misdirected and disrespected feminine energy in our society can lead to a scattering of our innate life force, and how we may recover it at our own pace.


The Heroine's Path project also runs day retreats with  adapted practices, specifically for young women in their teens.

See Calendar for upcoming retreat dates.